Not really making traditional foods, as my own culture's trad foods are very heavily wheat based and we're not having wheat in our house any longer. But we are definitely getting back to basics, making lots from scratch. We eat a lot of spicy and foods with a robust flavour. We are avoiding the processed foods and oils that you buy in mainstream supermarkets. Seeds oils don't do my teenagers face any good (very bad acne that got better after avoiding those). It's a challenge, as you really do have to cook from scratch as they're in everything! It's very difficult when you go out to eat, so we avoid that too, but mostly can't afford that much anyways. Currently, we are making smoothies with organic lemon blended whole (pips, skin and all) with fruits like mango, pineapple, kiwi with coconut cream and spice (such as turmeric, black pepper, pinch of cayenne). Plus many other different blended drinks! I would love to know how to make Russian Sauerkraut! I was eating Russian Sauerkraut last time I was in New Zealand. It was amazing, it felt really healthy. I think a recipe section could be good.
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