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101 sats
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1 reply
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@Jackriddles
20 Dec 2023
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on: Did you achieve your health and fitness goals this year?
Fitness
Yes
Exercise when you dont want to
Don't eat as much as you want to
Don't eat the things at first impulse/desire
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put your money where your mouth is
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10 sats
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101 sats
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@ProofOfWorkFitness
OP
21 Dec 2023
Love this! Self-restraint builds the muscle that is willpower.
reply
Yes