Muscle, especially in the legs, is linked to longevity and even mental health.
You'd rather grow old lying in a good hospital bed,
Or being able to act with your own strength?
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Muscle, especially in the legs, is linked to longevity and even mental health.
You'd rather grow old lying in a good hospital bed,
Or being able to act with your own strength?
Sarcopenia is a helluva good indicator of life expectancy.