My all time high was 352 pounds in the middle of quarantine. After fixing my diet with the help of Bitcoin carnivores, I am now almost under 300 in just a few months. Bitcoiners have been encouraging me the entire way and I am forever greatful. I'm working really hard, but it's worth it. I've been walking consistently and lifting at the gym 1-2 times per week My energy is way up, and everything is easier! My final goal weight is a muscular 220 like I was when I was an athlete in high school and college. Thanks for the support!
I also shared lots of my story on twitter and always #NEEDhealth. You can see some of it by searching that hashtag, but lots got deleted because my old account was banned by Elon haha.
*fun side note: I'll be boxing a member of TEM in Nashville 2024, so I reeeeaaaally need to get in shape haha. More incentive!