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Which option, if done every week for a year, will help you lose more weight?
21 sats \ 9 comments \ @needcreations_ 10 Dec 2023 polls
walking briskly for 3 hours/week25.0%
weightlifting for 3 hours/week75.0%
4 votes \ poll ended
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11 sats \ 0 replies \ @n01 13 Dec 2023

Fasting.

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1 sat \ 5 replies \ @kytt 10 Dec 2023

Depends on what you do for weightlifting, but neither of these are optimal for weight loss.

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0 sats \ 4 replies \ @needcreations_ OP 10 Dec 2023 freebie

Can you please elaborate?

1 sat \ 0 replies \ @chaoticalHeavy 10 Dec 2023

Eliminating carbohydrates in your diet.

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1 sat \ 0 replies \ @POTUS 10 Dec 2023

🤔🤔🤔

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