70 sats \ 1 reply \ @faithandcredit 2 Dec 2023 freebie \ on: The Myth of Bad Cholesterol meta
Cholesterol is not a good indicator of anything. Insulin resistance is a more important metric and it should be low. Vitamin d defeciency is also too common. Also don't try too hard :)
Thanks for the sats kind stranger. Most advice given to lower cholesterol raises insulin resistance. Its the reason why obesity and so on is so widespread. People are given the wrong info
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