I mentioned these in another post, here they are again, it's what I've been reading the past couple weeks:
The Big Fat Surprise Toxic Superfoods The Carnivore Code The Great Plant Based Con
I'm about halfway through The Great Plant Based Con right now.
You'll notice a certain theme. Reading these pro-meat/anti-establishment food narrative books feels very similar to falling down the bitcoin rabbit hole. It's up-ending a lot of my previous assumptions. I'm not a carnivore (yet?) but I'm DEFINITELY making changes in my diet.