I am studying what the optimal food is, the optimal condition for the human body as a whole, how it heals and what prevents it from healing and getting into all the details plus more. It is fascinating.

The more i learn the more i realize how much better the standard American diet can be and how wrong the governments dietary recommendations are. I will not be able to change this, but the goal is to try by boiling it down into easily digestible material and sharing it somewhere no pun intended. Getting anyone to learn about diet and to go through with any changes before its too late may be just as hard as explaining Bitcoin but probably just as important. Have a nice day.