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A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2023 meta
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How to Find Clarity in a Noisy World: Breathing (Bloomberg, Tiffany Ap)www.bloomberg.com/news/articles/2025-11-21/why-the-wellness-world-moved-from-meditation-to-breathwork
1253 sats \ 8 comments \ @denlillaapan 31 Jan HealthAndFitness
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
766 sats \ 9 comments \ @denlillaapan 27 Jan 2025 HealthAndFitness
Inner Light and Sound Meditation For Daily Life
239 sats \ 0 comments \ @Yogi 24 Dec 2024 spirituality
Mindfulness techniques in sex🙈🫦
155 sats \ 14 comments \ @Akg10s33 23 Nov 2024 science
Yoga Nidra AKA Non Sleep Deep Rest
1942 sats \ 6 comments \ @BTCFC 16 Apr 2024 FiresidePhilosophy
Fitness and mental health script
260 sats \ 0 comments \ @ProofOfWorkFitness 21 Dec 2023 Fitness
How I Utilize Different Breathing Techniques
1131 sats \ 0 comments \ @BTCFC 13 Mar 2024 health
Being Present is Life's Wonderful Present: Part 0 - A Prologue
486 sats \ 4 comments \ @BTCFC 19 Apr 2024 BooksAndArticles
BPLWP: Part 1 - Your Mind is Not Your Enemy But Actually Your Best Friend
277 sats \ 0 comments \ @BTCFC 21 Apr 2024 BooksAndArticles
A Spiritual Guide to the CE-5 Protocol: Connecting with Universal Consciousness
276 sats \ 0 comments \ @BhavikBitcoin 24 Jan 2025 aliens_and_UFOs
The Need for Yoga in Our Divided World (or, An Alternative to Feeling Angry)
1843 sats \ 5 comments \ @anna 16 Jul 2024 alter_native
Daily Health Principles: Hormesis
878 sats \ 40 comments \ @Undisciplined 14 Jan 2025 HealthAndFitness
Can choking be cured? The fascinating science of neurotherapywww.wsj.com/sports/amber-glenn-skater-who-rewired-her-mind-and-body-3569fee2?st=StMr25&reflink=desktopwebshare_permalink
378 sats \ 4 comments \ @SimpleStacker 26 Mar 2025 Stacker_Sports
🦮 Read this if you are considering to get a dog
3869 sats \ 13 comments \ @BTC_LN 6 Dec 2023 Animal_World freebie
Stoic Book Club: Meditations by Marcus Aurelius #7 - Book 7
702 sats \ 0 comments \ @Se7enZ 24 Mar 2024 BooksAndArticles
Music: A Wonderful Path to Self-Discovery and Balanced Life
468 sats \ 10 comments \ @jahboy 8 Sep 2024 Music
The Benefits of Kratom: A Natural Alternative for Health and Wellness
139 sats \ 6 comments \ @Yogi 16 Dec 2024 food_and_drinks
Mental & Emotional Wellbeing: Mindfulness & Meditationwww.geholding.com/en_gb/mental-emotional-wellbeing-mindfulness-meditation/
71 sats \ 1 comment \ @wealthsecrets 15 Apr 2024 health freebie
If you’re overwhelmed
241 sats \ 0 comments \ @TNH 21 Nov 2023 tech
Take the Opposite Actionopen.substack.com/pub/drsamanthaboardman/p/take-the-opposite-action?utm_source=share&utm_medium=android&r=5ghgt8
97 sats \ 0 comments \ @billytheked 31 May 2025 BooksAndArticles
Mindfulness-Based Programs Show Promise in Reducing Psychological Distresswww.nature.com/articles/s44220-023-00081-5
53 sats \ 1 comment \ @hn 28 Jul 2023 tech