The primary fatty acid in most vegetable oils is linoleic acid, a type of omega-6 fat. The omega-6 content of vegetable oils is what makes them so problematic.
Omega-6 fats, while necessary in extremely small amounts, contribute to general inflammation when eaten in excess.
I see "inflammation" brought up all the time in nutrition discussions. What's getting inflamed exactly and how?
But not surprised at all.. as an animal, you will get far more compatible nutrients from eating similar animals.. Yet better to avoid this discussion since being vegetarian is a trend now
I see "inflammation" brought up all the time in nutrition discussions. What's getting inflamed exactly and how?
fattys is the short answer..
But not surprised at all.. as an animal, you will get far more compatible nutrients from eating similar animals.. Yet better to avoid this discussion since being vegetarian is a trend now