5 sats \ 0 replies \ @Undisciplined 18 Oct 2023 \ parent \ on: What's something totally ridiculous that's somehow become "normal"? meta
If you look into the science behind dry fasting, this hydration obsession becomes especially ridiculous.
When people burn body fat, one of the products of that chemical process is water. When we actually do start getting dehydrated our bodies will burn body fat and produce water internally long before we're at any health risk from dehydration.