10 sats \ 0 replies \ @Bitkiwi 14 Oct 2023 \ on: deleted by author meta
I've been eating only between 1pm and 8pm for the last 2+ years and its transformed my overall health.
I've never been as productive as I am now, lost around 25kg, and I've got more energy than I've had since I was a child.
Cannot recommend it enough.