pull down to refresh

On cheat day. Once and awhile you have to just skip leg day and go eat ice cream with your kids.
31 sats \ 1 reply \ @ek 20 Oct 2023
I never understood people who skip leg day.
You're skipping training like half of your muscles!
reply
It's ok when you balance it out with a negative upper body action like eating ice cream. Practically like I trained my legs. Especially since I had to walk to get the ice cream.
reply