494 sats \ 2 replies \ @grayruby 7 Oct 2023 \ on: When is having a high time preference beneficial? meta
On cheat day. Once and awhile you have to just skip leg day and go eat ice cream with your kids.
I never understood people who skip leg day.
You're skipping training like half of your muscles!
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It's ok when you balance it out with a negative upper body action like eating ice cream. Practically like I trained my legs. Especially since I had to walk to get the ice cream.
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