Here is a good sats flow yall I discovered:
direct deposit your paycheck as bitcoin with cashapp...you dont pay an exchange fee when direct deposited.
Then, go to robosats and select the swap option. Its common individuals will do swaps for 0% premium.
When you send your bitcoin on-chain to the recipient, you can select the 'slowest' option wit no transaction fee paid by you. It says it can take up to 24 hrs but typically sends and confirms within 30 mins.
Your bitcoin received via the swap is now kyc free with minimal premiums involved 🤙 . And someone just gained some corn privacy too 🙂