No worries at all. Callisthenics and outdoor training are my thing.

And you do have a coach. Indeed, I am actually qualified lol.

carlosfandango

Oh, just noticed that I never responded but I wanted to:

Thanks for all this knowledge sharing, I really appreciate you taking the time to reply in such detail.

Feels like I have a personal coach, haha :)

And frog squats sound fun! I'll try them out next time.

Stacker Saloon

saloon

Oh, just noticed that I never responded but I wanted to:

Thanks for all this knowledge sharing, I really appreciate you taking the time to reply in such detail.

Feels like I have a personal coach, haha :)

And frog squats sound fun! I'll try them out next time.