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Running and walking do use slightly different muscle configurations but suspect this is more ‘above the neck’ than below lol. Trying hopping on one foot.. hah
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Running and walking do use slightly different muscle configurations but suspect this is more ‘above the neck’ than below lol. Trying hopping on one foot.. hah
lol, I walked so much the last days that running actually hurts less than just walking. Different muscles are used I guess.
Don't get me wrong, walking does not hurt much. But running does hurt less, haha