21 sats \ 4 replies \ @TomK 23 Sep 2023 \ on: Synthetic Vitamins Are Pure Poison meta
Every morning a fresh lemon - some sports and intermittent fasting. That works for me.
with beer 😂😂😂
how can you ignore beer?
reply
It contains ca. 95% water. Save to say that I do my water fasting day by day
reply
Water fasting is perhaps THE best thing you can do.
reply
Well, thanks. Will study this, too. What I sometimes do is taking some melatonin to sleep better.
reply