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Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
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4 comments
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@ProofOfWorkFitness
15 Sep 2023
meta
related
Does this runup feel like anything?
3423 sats
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21 comments
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@elvismercury
29 Feb 2024
bitcoin
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
100 Whatevers Until 100k: The journey so far
2812 sats
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16 comments
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@Undisciplined
27 Feb 2024
health
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar 2024
alter_native
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
My First Judo Class
1296 sats
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27 comments
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@denlillaapan
15 Jan
HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
3 things I do every morning before I turn my phone on
643 sats
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22 comments
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@PictureRoom
15 Jan
HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
Work Hard, Rest Harder
344 sats
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2 comments
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@BTCFC
21 Jun 2024
meta
Ice Baths Good For Yah?! (The Economist)
www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats
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7 comments
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@denlillaapan
8 Mar
HealthAndFitness
Best single exercise for overall fitness
624 sats
\
65 comments
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@User21000000
12 Jan
HealthAndFitness
Cosmikids, a yoga alternative for children
174 sats
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9 comments
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@bief57
25 Nov 2024
alter_native
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
FitnessGPT: Asking Chat to Assess Injuries
426 sats
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5 comments
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@denlillaapan
31 Mar
HealthAndFitness
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
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1 comment
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@BTCFC
11 May 2024
alter_native
What are the most creative ways you've seen people utilize the heat from ASICs?
152 sats
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13 comments
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@Cornleone
12 Jul 2022
bitcoin
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
19 Jan
HealthAndFitness
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