@anon
sign up
@anon
sign up
pull down to refresh
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
\
4 comments
\
@ProofOfWorkFitness
15 Sep 2023
meta
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
\
12 comments
\
@BountifulB
3 Feb 2024
health
100 Whatevers Until 100k: The journey so far
2812 sats
\
16 comments
\
@Undisciplined
27 Feb 2024
health
Does this runup feel like anything?
3423 sats
\
21 comments
\
@elvismercury
29 Feb 2024
bitcoin
Alternative to going to the gym
1818 sats
\
26 comments
\
@anna
25 Mar 2024
alter_native
My First Judo Class
1296 sats
\
27 comments
\
@denlillaapan
15 Jan
HealthAndFitness
Make Aerial Yoga Masculine
815 sats
\
6 comments
\
@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
Morning Routines
2274 sats
\
67 comments
\
@Undisciplined
10 Jan
HealthAndFitness
Ice Baths Good For Yah?! (The Economist)
www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
933 sats
\
5 comments
\
@denlillaapan
19h
HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats
\
30 comments
\
@BitcoinAbhi
1 Jul 2024
health
freebie
What are the most creative ways you've seen people utilize the heat from ASICs?
152 sats
\
13 comments
\
@Cornleone
12 Jul 2022
bitcoin
Tai Chi vs Yoga
658 sats
\
12 comments
\
@cristaiji
26 May 2024
alter_native
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
\
13 comments
\
@denlillaapan
11 Jan
HealthAndFitness
3 things I do every morning before I turn my phone on
643 sats
\
22 comments
\
@PictureRoom
15 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
\
9 comments
\
@denlillaapan
31 Jan
HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
\
6 comments
\
@cristaiji
2 Jun 2024
alter_native
What are the 4 most important types of exercise for higher quality of life?
151 sats
\
6 comments
\
@ProofOfWorkFitness
12 Aug 2023
meta
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
\
1 comment
\
@BTCFC
11 May 2024
alter_native
Go Outside, Touch More Grass (Heather Heying, Natural Selections)
naturalselections.substack.com/p/let-us-aspire
632 sats
\
5 comments
\
@denlillaapan
11 Nov 2024
spirituality
Exercising for 30 minutes improves memory, study suggests
www.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats
\
5 comments
\
@Imyourfed
13 Dec 2024
science
Stacker Fitness Accountability Day 11
565 sats
\
9 comments
\
@POTUS
16 Dec 2023
Fitness
Workout Week/Report From a Lazybones #6
870 sats
\
26 comments
\
@denlillaapan
22 Feb
HealthAndFitness
more