There are armies of paid PHDs whose sole purpose is to get you to consume junk. Since we were children, we were told to: eat cereal for breakfast, that bread is part of a normal, balanced diet (it isn't), that we must eat 3 times a day, that gaining weight is sinful and we must atone by punishing ourselves and counting calories as if we were stoves, that eating meat is bad, etc.

Yes, we are all responsible adults and make our own choices, but it is extremely difficult to talk about this stuff. All of these organizations are funded by corporate interests, so where will people get their information from? Ideally, we should keep educating ourselves, but I don't see a bright future ahead for our health.