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Burning lower belly fat is so tough!!!
Stick with it. Anything is better than nothing and it the effects compounds. Even if it does feel like a lost cause at the time - it’s a low time preference activity in BTC terms.
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Yup as a runner I say hills suck, but couches kill!
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True. Do you mind if I steal this and mutter it under my breath as I’m slogging out reps this week?
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I assume you're already on carbs i recommend addinng in cardio with a staircase machine. You can do the same there in 20 minutes as what you would do on a treadmill in 2 hours
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Yeah was thinking about getting a Peloton bike to burn more calories but light on my knee joints.
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no sugar or carbs
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Fasting gets rid of everything over time.
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