My family life is pretty simple. We don't have kids yet so it's just the two of us, but even with kids I don't think the structure of my days would change much - I would just likely get less sleep and the work hours might be more chaotic.

My wife doesn't have a 9-5 job - she's an improvisational clown (think Andy Kaufman) - so she handles all the domestic stuff and I handle the financial. This kind of specialization helps a lot.

My days:

I also usually work half days on weekend days.

The main constraint on my work right now is keeping my wife happy tbh. I'd be super content working 12-16 hours/day like I used to - but having a functional family is important to me.