before 9pm1.2%
9-10pm14.3%
10-11pm31.0%
11pm-12am27.4%
12am-1am14.3%
1am-2am6.0%
After 2am6.0%
84 votes \ poll ended
related: this mandatory JRE on the importance of sleep: https://www.youtube.com/live/pwaWilO_Pig?feature=share
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Wow 5 years ago, listened to this episode back then and it changed my sleeping habits, they could still be much better though
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Having kids changes things…
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Atleast 1AM, sometimes less, sometimes more, some days i skip sleep or just sleep 3 hours, i know it's bad, but iam way more productive at night.
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When I did a year of yoga last year, I'd go to bed at 9-9:30p to wake up at 5:30a so I could walk 40m to a 7:15a class.
I enjoyed being up early (and the class being empty) but going to bed so early isn't socially ideal.
We need to do a 'how many hours do you sleep per night' poll.
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None of the above. I follow the 28 hour day week.
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Guess you should poll the average waking time also
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00:00 When day ends ;D
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Here in the south in the sommer it's from 0.00 to 6.00. In Germany I tried to sleep from 23.00 to 6.30. After a hard drink it could be 1 hour more
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It still makes me smile that 12am comes one hour after 11pm. #wenmilitarytime
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Required with a CPAP machine
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