I’ve made sunlight exposure a part of my daily routine. Making sure I’m outside at least 30 minutes to an hour a day, preferably in the morning.
On weekends that number goes way up.
I have Vit D supplements I take occasionally if needed, but they’re more for during the winter.
Embrace Time and bitcoin as limited resources
1. Recognizing the Limited Nature of Bitcoin and Time:
2. Priorities
3. Just...say 'no'
4. Distractions at minimum:
5. Investing in yourself
Footnotes
Stackers NewsSensei every day is probably the best habit I’ve developed as a Bitcoiner.