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Yeah, I played around with this a few years ago actually. I tried a few variations: No phone, feature phone, and rooted Android where I removed pretty much everything aside from the maps and WhatsApp.
Ever since I got into Bitcoin around 2019 / 2020 I've been spending waaay too much time online. It'll be good to have a sabbatical.
For me, I never use my phone for an hour after waking. Or watch tv, drink coffee, or anything else that makes me stupider and weaker. I get sunshine. I got this from the monk, Pedram Shojai.
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