Everyone who ate breakfast this morning needs to hear this. Eating three meals a day was created by the Rockefeller Foundation. Our ancestors didn't eat three times a day. If they ate three times a week, that was a lot. Your body is meant to be in a fasted state. Why do you heal when you sleep? Because you're fasted. Your body is able to take the energy that it normally would use, breaking down and digesting food, and instead it's putting it towards healing and feeling sick.

Don't go to the white coat who has no idea what he's talking about. Throw a 36-hour fast at it. Stem cells are activated. They go to the area of injury. They go to the areas that need healing. Your body thrives in a fasted state. Don't buy into the three meals a day. It was created to keep you fat, lazy, and reliant on the Rockefeller food system. Never should obesity be installed.

Who is this lady?