Let me check out these videos first and try the exercises.
I don't want to give the impression that I'm feeble. I just had that injury enough times from intense pickup games that I want to try something to target it so I can play again without worrying about my hamstring holding up.
Let me check out these videos first and try the exercises.
I don't want to give the impression that I'm feeble. I just had that injury enough times from intense pickup games that I want to try something to target it so I can play again without worrying about my hamstring holding up.