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Kind of related, but I'm going to try out high CRI LEDs this time around to see if that improves any light-related dreariness from being in a basement all day.
the flicker/refresh rate of LEDs can also affect your mood.
These guys make high CRI flicker free LEDs https://www.waveformlighting.com/
Kind of related, but I'm going to try out high CRI LEDs this time around to see if that improves any light-related dreariness from being in a basement all day.