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0 sats \ 1 reply \ @jakoyoh629 14 Nov \ on: What's more important - diet or exercise? HealthAndFitness
Diet. What's the point of working out if you're just gonna eat junk afterward? It just turns into a never-ending pointless cycle.
I know someone who, after every workout, treated himself to his favorite food, Kentucky Fried Chicken.
Needless to say, not a recipe for health...
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