pull down to refresh
121 sats \ 2 replies \ @k00b 14h \ on: What problems are you facing? AskSN
It's a regular struggle, but I'd like to figure out how to stuff more non-fiction reading/learning into my days without displacing coding and other work-related tasks and learning (which tend to deplete my will to learn yet another thing).
I can thread the needle of adding yoga at the start of my days, barely, with lots of discipline, but it only gives me a few hours of something else during which I tend to only want to indulge in fiction.
nice, thats not the worst problem to have. I've adapted the principle of fiction before bed as a way to calm down and relax. I prefer pages, but even audiobooks seem to be great to fall asleep to.
reply
have u tried walking around the block in the sun instead of the 1 hour yoga session?
3 walks in the sun throughout the day at sunrise, noon, and sunset, consistently, will help u outperform most yoga-goers; ditch the sunglasses!
reply