Glad to hear you're eating meat again! I'll have to watch that video.

Very soon after reading the book that set me on this path (The Big Fat Lie, it was my first carnivore-related post) I read 2 books on sugar that really opened my eyes - Pure White and Deadly by John Yudkin, and The Case Against Sugar by Gary Taubes. Great reading. Those books basically convinced me that sugar (unless in really low doses) is basically a very low grade poison, that's also addictive. So, a bad combo.

You might want to look at the book Carnivore In The Kitchen for recipes that can satisfy a sweet tooth. She has some dessert recipes that I make for special occasions, that are carnivore (lots of dairy, and I'll add strawberries for a holiday treat). I like them, but definitely am only willing to make that kind of extra effort just once or twice a year. Making the treats yourself is a good way to limit consumption.