Most people don’t need more motivation
they need a game plan and accountability

That’s exactly what helped my cousin Mia transform her life

She didn’t overthink it
She focused on what she could do today

10k steps a day
Cut out sugary drinks
Shopped the perimeter of the grocery store
Stayed consistent with strength training

Now she wakes up every morning feeling like it’s Christmas

That’s what happens when you stop waiting for the perfect time
and just start showing up for yourself daily

You don’t have to do this alone

I’ll help you build the plan
I’ll hold you accountable
And I’ll make sure you actually follow through

DM “FIT” and let’s start your transformation 💪🏼