pull down to refresh

It hurts!
[Abs 25]: 10/8 198.5😎
[Abs 25]: 10/7 199.9😎
[Abs 25]: 10/6 201.5😎
[Abs 25]: 10/5 200.3😎
[Abs 25]: 10/4 198.0😎
[Abs 25]: 10/3 199.3😎
[Abs 25]: 10/1 198.3😎
[Abs 25]: 9/30 197.2😎
[Abs 25]: 9/29 200.2😎
[Abs 25]: 9/28 198.0😎
[Abs 25]: 9/27 196.8😎
[Abs 25]: 9/26 194.3😎
[Abs 25]: 9/25 194.9😎
[Abs 25]: 9/24 196.2😎
[Abs 25]: 9/23 195.4😎
[Abs 25]: 9/22 196.6😎
[Abs 25]: 9/21 197.4😎
[Abs 25]: 9/20 197.0😎
[Abs 25]: 9/19 200.3😎
[Abs 25]: 9/18 197.5😎
[Abs 25]: 9/17 197.0😎
[Abs 25]: 9/16 196.5😎
[Abs 25]: 9/15 196.5😎
[Abs 25]: 9/14 198.5😎
[Abs 25]: 9/13 200.6😎
[Abs 25]: 9/12 201.1😎
[Abs 25]: 9/11 198.7😎
[Abs 25]: 9/10 198.4😎
[Abs 25]: 9/9 198.5😎
[Abs 25]: 9/8 197.5😎
[Abs 25]: 9/7 199.1😎
[Abs 25]: 9/6 201.1😎
[Abs 25]: 9/5 197.5😎
[Abs 25]: 9/4 195.8😎
[Abs 25]: 9/3 196.1😎
[Abs 25]: 9/2 196.2😎
[Abs 25]: 9/1 195.9😎
[Abs 25]: 8/31 197.2😎
[Abs 25]: 8/30 197.7😎
[Abs 25]: 8/28 196.6😎
[Abs 25]: 8/27 196.4😎
[Abs 25]: 8/26 195.8😎
[Abs 25]: 8/25 197.1😎
[Abs 25]: 8/24 198.8😎
[Abs 25]: 8/23 197.2😎
[Abs 25]: 8/22 197.6😎
[Abs 25]: 8/21 196.9😎
[Abs 25]: 8/20 197.2😎
[Abs 25]: 8/18 196.3😎
[Abs 25]: 8/17 197.2😎
[Abs 25]: 8/16 197.6😎
[Abs 25]: 8/15 196.9😎
[Abs 25]: 8/14 198.0😎
[Abs 25]: 8/13 195.3😎
[Abs 25]: 8/12 195.6😎
[Abs 25]: 8/11 196.1😎
[Abs 25]: 8/10 199.2😎
[Abs 25]: 8/9 199.2😎
[Abs 25]: 8/8 200.6😎
[Abs 25]: 8/7 194.9😎
[Abs 25]: 8/6 196.8😎
[Abs 25]: 8/5 196.8😎
[Abs 25]: 8/4 197.2😎
[Abs 25]: 8/3 195.3😎
[Abs 25]: 8/2 199.1😎
[Abs 25]: 8/1 198.7😎
[Abs 25]: 7/31 199.7😎
[Abs 25]: 7/30 200.0😎
[Abs 25]: 7/29 199.0😎
[Abs 25]: 7/28 198.4😎
[Abs 25]: 7/27 200.4😎
[Abs 25]: 7/26 201.6😎
[Abs 25]: 7/24 198.5😎
[Abs 25]: 7/23 200.5 😎
[Abs 25]: 7/22 203.5 😎
[Abs 25]: 7/21 203.4 😎
[Abs 25]: 7/20 202.6 😎
[Abs 25]: 7/19 199.6 😎
[Abs 25]: 7/18 198.8 😎
[Abs 25]: 7/17 199.9😎
[Abs 25]: 7/15 200.0😎
[Abs 25]: 7/14 202.9😎
[Abs 25]: 7/13 200.8🤌
[Abs 25]: 7/12 201.3🤌
[Abs 25]: 7/11 202.2🤌
[Abs 25]: 7/10 199.4🤌
[Abs 25]: 7/9 199.1🤌
[Abs 25]: 7/8 197.8🤌
[Abs 25]: 7/7 197.6🤌
[Abs 25]: 7/6 198.9🤌
[Abs 25]: 7/5 198.8🤌
[Abs 25]: 7/4 198.2🤌
[Abs 25]: 7/3 200.7🤌
[Abs 25]: 7/2 199.3🤌
[Abs 25]: 7/1 198.5🤌
[Abs 25]: 6/30 201.0🤌
[Abs 25]: 6/29 203.2🤌
[Abs 25]: 6/28 203.4🤌
[Abs 25]: 6/27 202.8🤌
[Abs 25]: 6/26 201.1🤌
[Abs 25]: 6/25 201.3🤌
[Abs 25]: 6/24 201.3🤌
[Abs 25]: 6/23 204.8🤌
[Abs 25]: 6/14 201.2🤌
[Abs 25]: 6/13 198.3🤌
[Abs 25]: 6/12 198.8🤌
[Abs 25]: 6/11 198.7🤌
[Abs 25]: 6/10 198.5🤌
[Abs 25]: 6/9 200.8🤌
[Abs 25]: 6/8 202.2🤌
[Abs 25]: 6/7 201.5🤌
[Abs 25]: 6/6 202.5🤌
[Abs 25]: 6/5 202.0🤌
[Abs 25]: 6/4 202.0🤌
[Abs 25]: 6/3 200.0🤌
[Abs 25]: 6/2 201.4✊
[Abs 25]: 6/1 202.3✊
[Abs 25]: 5/31 205.9✊
[Abs 25]: 5/30 203.2✊
[Abs 25]: 5/29 203.5✊
[Abs 25]: 5/27 205.7✊
[Abs 25]: 5/24 204.6✊
[Abs 25]: 5/23 204.3✊
[Abs 25]: 5/22 203.5✊
[Abs 25]: 5/21 202.9✊
[Abs 25]: 5/20 203.9✊
[Abs 25]: 5/19 205.5✊
[Abs 25]: 5/18 203.1 ✊
[Abs 25]: 5/17 202.0 ✊
[Abs 25]: 5/16 201.8 ✊
[Abs 25]: 5/15 205.0 ✊
[Abs 25]: 5/14 203.8 ✊
[Abs 25]: 5/13 207.0 ✊
[Abs 25]: 5/12 204.8 ✊
[Abs 25]: 5/11 203.6 ✊
[Abs 25]: 5/10 204.1 ✊
[Abs 25]: 5/9 204.6 ✊
[Abs 25]: 5/8 203.6 ✊
[Abs 25]: 5/7 203.9 ✊
[Abs 25]: 5/6 206.5 ✊
[Abs 25]: 5/5 208.5 ✊
[Abs 25]: 5/1 207.2 ✊
[Abs 25]: 4/29 207.4 ✊
[Abs 2025]: 4/28 206.6 💪
[Abs 2025]: 4/27 209.4 💪
[Abs 2025]: 4/26 210.4 💪
[Abs 2025]: 4/24 206.6 💪
[Abs 2025]: 4/23 207.7 💪
[Abs 2025]: 4/22 209.3 💪
[Abs 2025]: 4/21 210.2 💪
[Abs 2025]: 4/19 206.8 💪
[Abs 2025]: 4/18 207.9 💪
[Abs 2025]: 4/17 205.9 💪
[Abs 2025]: 4/16/25 207.9 💪
[Abs 2025]: 4/15/25 207.2 💪
[Abs 2025]: 4/14/25 209.4 💪
[Abs 2025]: 4/13/25 211.1 💪
[Abs 2025]: 4/12/25 209.1 💪
[Abs 2025]: 4/11/25 210.6 💪
[Abs 2025]: 4/10/25 209.7 💪
[Abs 2025]: 4/9/25 210.4 💪
[Abs 2025]: 4/8/25 CW: 209.4 💪
[Abs 2025]: 4/7/25 CW: 211.0 💪
[Abs 2025]: 4/6/25 CW: 209.8 💪
[Abs 2025]: 4/5/5 CW: 208.7 💪
[Abs 2025]: 4/4/5 CW: 209.7 💪
[Abs 2025]: 4/3/5 CW: 207.5 💪
[Abs 2025]: 4/2/5 CW: 208.3 💪
[Abs 2025]: 4/1/25 CW: 208.8 💪
[Abs 2025]: 3/31/25 CW: 210.6 💪
[Abs 2025]: 3/30/25 CW: 210.6 💪
[Abs 2025]: 3/29/25 CW: 212.0 💪
[Abs 2025]: 3/28/25 CW: 208.8 💪
[Abs 2025]: 3/27/25 CW: 208.7 💪
[Abs 2025]: 3/26/25 CW: 209.8 💪
[Abs 2025]: 3/25/25 CW: 211.4 💪
[Abs 2025]: 3/24/25 CW: 210.3 💪
[Abs 2025]: 3/23/25 CW: 208.4 💪
[Abs 2025]: 3/22/25 CW: 208.8 💪
[Abs 2025]: 3/21/25 CW: 208.0 💪
[Abs 2025]: 3/20/25 CW: 209.2 💪
[Abs 2025]: 3/19/25 CW: 210.2 💪
[Abs 2025]: 3/18/25 CW: 209.1 💪
[Abs 2025]: 3/17/25 CW: 214.4 💪
[Abs 2025]: 3/16/25 CW: 212.8 💪
[Abs 2025]: 3/15/25 CW: 212.2 💪
[Abs 2025]: 3/14/25 CW: 209.8 💪
[Abs 2025]: 3/13/25 CW: 208.9 💪
[Abs 2025]: 3/12/25 CW: 210.9 💪
[Abs 2025]: 3/11/25 CW: 210.9 💪
[Abs 2025]: 3/10/25 CW: 212.0 💪
[Abs 2025]: 3/9/25 CW: 211.5 💪
[Abs 2025]: 3/8/25 CW: 211.4 💪
[Abs 2025]: 3/7/25 CW: 209.7 💪
[Abs 2025]: 3/6/25 CW: 209.8 💪
[Abs 2025]: 3/5/25 CW: 210.8 💪
[Abs 2025]: 3/4/25 CW: 209.6 💪
[Abs 2025]: 3/3/25 CW: 210.9 💪
[Abs 2025]: 3/2/25 CW: 212.2 💪
[Abs 2025]: 2/28/25 CW: 212.4 💪
[Abs 2025]: 2/27/25 CW: 211.7 💪
[Abs 2025]: 2/26/25 CW: 210.9 💪
[Abs 2025]: 2/25/25 CW: 209.5 💪
[Abs 2025]: 2/24/25 CW: 210.5 💪
[Abs 2025]: 2/22/25 CW: 211.4 💪
[Abs 2025]: 2/21/25 CW: 212.5 💪
[Abs 2025]: 2/20/25 CW: 210.8 💪
[Abs 2025]: 2/20/25 CW: 209.5 💪
[Abs 2025]: 2/19/25 CW: 211.2 SW: 223 GW: 189💪
[Abs 2025]: 2/18/25 CW: 210.8 SW: 223 GW: 189💪
[Abs 2025]: 2/17/25 CW: 211.8 SW: 223 GW: 189💪
[Abs 2025]: 2/16/25 CW: 213.1 SW: 223 GW: 189💪
[Abs 2025]: 2/15/25 CW: 213.2 SW: 223 GW: 189💪
[Abs 2025]: 2/14/25 CW: 211.0 SW: 223 GW: 189💪
[Abs 2025]: 2/13/25 CW: 209.2 SW: 223 GW: 189💪
[Abs 2025]: 2/12/25 CW: 210.1 SW: 223 GW: 189💪
[Abs 2025]: 2/11/25 CW: 210.3 SW: 223 GW: 189💪
[Abs 2025]: 2/10/25 CW: 216.1 SW: 223 GW: 189💪
[Abs 2025]: 2/9/25 CW: 212.2 SW: 223 GW: 189💪
[Abs 2025]: 2/8/25 CW: 211.7 SW: 223 GW: 189💪
[Abs 2025]: 2/7/25 CW: 209.8 SW: 223 GW: 189💪
[Abs 2025]: 2/6/25 CW: 210.8 SW: 223 GW: 189💪
[Abs 2025]: 2/5/25 CW: 210.3 SW: 223 GW: 189💪
[Abs 2025]: 2/4/25 CW: 211.2 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 2/3/25 CW: 215.0 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 2/2/25 CW: 215.2 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 2/1/25 CW: 214.1 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/30/25 CW: 213.6 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/29/25 CW: 214.6 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/28/25 CW: 213.5 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/27/25 CW: 211.7 SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/26/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/25/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/24/25 CW: 213.6lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/23/25 CW: 212.5lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/21/25 CW: 215.6lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/20/25 CW: 215.9lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/19/25 CW: 217.4lbs SW: 223lbs GW: 189lbs💪
Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbs💪
[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbs💪
I did smile direct club and yes I try to wear it just about every night.
Feels kind of weird not to use it
It's just part of my discipline hygiene like getting my steps in or hitting my protein
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