I always keep a notebook to write down the things that happen during my day. As for my daily routine, I give myself 10 minutes each day to do nothing at all, just to find stillness and let myself relax.

AskSN

Do you live in the present? How do you organise your time?

Coinsreporter

From my own experience, it’s not easy to see the value of the present unless we’ve been through some kind of hardship. I once went through a difficult time because I was careless and not paying attention to the present, and it led to something I truly regret. It’s been a long time since then, but that moment taught me how precious the present really is.
