0 sats \ 5 replies \ @FreddyAllArk 8 Jan 2023 \ on: Sunday Survey: How much bread do you consume weekly? bitcoin
Processed white bread is extremely unhealthy
Grains are simple carbs and unprocessed
Homemade grain bread NOT white bread is OK if you need to absolutely have bread
This terrible processed carb diet is responsible for lower testosterone levels and higher cancer incidences
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5 sats \ 0 replies \ @kristapsk 8 Jan 2023
Dark rye bread is the best.
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0 sats \ 0 replies \ @chungkingexpress 8 Jan 2023
This.
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1 sat \ 2 replies \ @Brunswick 8 Jan 2023
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15 sats \ 0 replies \ @FreddyAllArk 8 Jan 2023
GMOs ruin everything
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10 sats \ 0 replies \ @Lost_dogz 8 Jan 2023
Whole grain is what you get after winnowing (getting rid of chaff). Afaik paleo excludes most grain (silly of course, as it's a great source of energy)
Gluten is not a form of carb, it's a protein
There are hundreds of "natural" (not bred by humans) species of potatoe in South America. They do not cause famines. A lack of potatoes because of monoculture and potatoe-diseases caused the famine
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