I would say yes, because I manage to navigate the 4th turning while being present for family and kids, helping parents, and dealing with the endless wave-surfing of being self-employed.

Meanwhile, most of my younger cousins are depressed and on antidepressants, despite having pretty cushy lives.

I don't, and have never, let life's up and downs distract me from my main things like reading, training, and whatever else.

I think every little challenge we overcome, even small ones, add up to character building.