| Habit | Status |
| OMAD | Yes |
| Fasting | 20 hours |
| Healthy food | Yes |
| Barefoot* steps | 11k |
| Outdoor activity | Dog walk |
| Cold Shower | No |
| Stretching | No |
| Sleep | ok |
A bit of snacking on either side of the one meal, but it was mostly fruits and nuts, rather than the usual cookies. Ended up with quite a few more steps than I realized.
How are your ~HealthAndFitness habits doing?
I’m doing well!
I ate pistachio cake and it was excellent. Pistachios are healthy.
Sure are!
You ate two handfuls of cake right? By the handful?
Two pieces so sure.