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92 sats \ 2 replies \ @398ja OP 4 Aug \ parent \ on: My first Ice Bath experience 🥶 HealthAndFitness
The water was around or below 10⁰C. I forgot to check the time before and after, but I guess possibly 8 minutes.
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21 sats \ 1 reply \ @Undisciplined 11 Aug
That's a pretty long time at that temperature.
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42 sats \ 0 replies \ @398ja OP 11 Aug
Yeah, I was surprised too. I guess the cold showers have contributed to it.
(Such a shame that I've been so busy lately, and have not been able to return for another one... 😔)
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