| Habit | Status |
| OMAD | No |
| Fasting | 18 hours |
| Healthy food | Yes... + a couple cookies |
| Barefoot steps | 13k |
| Outdoor actvity | Zoo |
| Cold Shower | Yes |
| Stretching | Yes |
| Sleep | ok + nap |
It was a miserably hot day today, but I didn't let that stop me.
How about you, stackers? Are you persevering for the sake of your ~HealthAndFitness?
I finally claimed top spot. My total miles should be 89.8, not 102 though. Got 12.2 fake miles added to my total because of a bug and also a walk that I wrongly recorded as a run. Still legit in top spot after taking away the fake miles.
Side note, I've been running more this month than during my marathon training months. Johnny guy really pushed me without actually pushing me. He was probably just going for his runs on his own pace...
No way. Johnny could feel you on his heels and just couldn't outpace you.
No OMAD today. I did sleep a full night last night though.
That's good. Will it be replicable?
Probably not, but I will try. I'm overdue for a self-checkin to revaluate my health habits.
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That's huge! Do you feel like it was becoming a problem or is it just no longer worthwhile?
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