About 10k steps of activity
Did a little more stretching than normal
Cold shower
Ate too much cake, though, and feel a little sick
How'd the stackers do today? Are you meeting your ~HealthAndFitness goals?
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42 sats \ 0 replies \ @gnilma 5h
It was hot today. Also quite tiring at work. We had to move all the materials indoors because the delivery guy left it all outside. Took a nap after dinner and felt lazy to do my box steps, so I skipped out.
Today's stats:
- 150 push ups (3 sets of 50)
- cold shower
- 11721 steps
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42 sats \ 2 replies \ @grayruby 10h
Not bad today. Got lots of steps in. Tossed the ball around a bit before my daughter’s baseball game. Ate healthy. One piece of cake left. I am trying to avoid it but my wife said she doesn’t want it and doesn’t want the kids to have it so I might have to take one for the team.
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40 sats \ 1 reply \ @Undisciplined OP 10h
I'm pretty sure it's illegal for the man of the house not to eat the cake in that situation.
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42 sats \ 0 replies \ @grayruby 10h
Reporting for duty!
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21 sats \ 0 replies \ @realBitcoinDog 7h
I will eat a breakfast burrito… on 7/18!
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42 sats \ 0 replies \ @Coinsreporter 9h
Not done anything as of yet. It's already past 7:00 AM. The rain is just unrelenting today. Will do some walk inside, possibly 5k steps, and some mild exercises with a little Yoga.
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