[Abs 25]: 7/6 198.9🤌 Let’s go!!! \ stacker news ~HealthAndFitness

@ProofOfWorkFitness telling me it’s time for an exercises!

[Abs 25]: 7/6 198.9🤌

[Abs 25]: 7/5 198.8🤌

[Abs 25]: 7/4 198.2🤌

[Abs 25]: 7/3 200.7🤌

[Abs 25]: 7/2 199.3🤌

[Abs 25]: 7/1 198.5🤌

[Abs 25]: 6/30 201.0🤌

[Abs 25]: 6/29 203.2🤌

[Abs 25]: 6/28 203.4🤌

[Abs 25]: 6/27 202.8🤌

[Abs 25]: 6/26 201.1🤌

[Abs 25]: 6/25 201.3🤌

[Abs 25]: 6/24 201.3🤌

[Abs 25]: 6/23 204.8🤌

[Abs 25]: 6/14 201.2🤌

[Abs 25]: 6/13 198.3🤌

[Abs 25]: 6/12 198.8🤌

[Abs 25]: 6/11 198.7🤌

[Abs 25]: 6/10 198.5🤌

[Abs 25]: 6/9 200.8🤌

[Abs 25]: 6/8 202.2🤌

[Abs 25]: 6/7 201.5🤌

[Abs 25]: 6/6 202.5🤌

[Abs 25]: 6/5 202.0🤌

[Abs 25]: 6/4 202.0🤌

[Abs 25]: 6/3 200.0🤌

[Abs 25]: 6/2 201.4✊

[Abs 25]: 6/1 202.3✊

[Abs 25]: 5/31 205.9✊

[Abs 25]: 5/30 203.2✊

[Abs 25]: 5/29 203.5✊

[Abs 25]: 5/27 205.7✊

[Abs 25]: 5/24 204.6✊

[Abs 25]: 5/23 204.3✊

[Abs 25]: 5/22 203.5✊

[Abs 25]: 5/21 202.9✊

[Abs 25]: 5/20 203.9✊

[Abs 25]: 5/19 205.5✊

[Abs 25]: 5/18 203.1 ✊

[Abs 25]: 5/17 202.0 ✊

[Abs 25]: 5/16 201.8 ✊

[Abs 25]: 5/15 205.0 ✊

[Abs 25]: 5/14 203.8 ✊

[Abs 25]: 5/13 207.0 ✊

[Abs 25]: 5/12 204.8 ✊

[Abs 25]: 5/11 203.6 ✊

[Abs 25]: 5/10 204.1 ✊

[Abs 25]: 5/9 204.6 ✊

[Abs 25]: 5/8 203.6 ✊

[Abs 25]: 5/7 203.9 ✊

[Abs 25]: 5/6 206.5 ✊

[Abs 25]: 5/5 208.5 ✊

[Abs 25]: 5/1 207.2 ✊

[Abs 25]: 4/29 207.4 ✊

[Abs 2025]: 4/28 206.6 💪

[Abs 2025]: 4/27 209.4 💪

[Abs 2025]: 4/26 210.4 💪

[Abs 2025]: 4/24 206.6 💪

[Abs 2025]: 4/23 207.7 💪

[Abs 2025]: 4/22 209.3 💪

[Abs 2025]: 4/21 210.2 💪

[Abs 2025]: 4/19 206.8 💪

[Abs 2025]: 4/18 207.9 💪

[Abs 2025]: 4/17 205.9 💪

[Abs 2025]: 4/16/25 207.9 💪

[Abs 2025]: 4/15/25 207.2 💪

[Abs 2025]: 4/14/25 209.4 💪

[Abs 2025]: 4/13/25 211.1 💪

[Abs 2025]: 4/12/25 209.1 💪

[Abs 2025]: 4/11/25 210.6 💪

[Abs 2025]: 4/10/25 209.7 💪

[Abs 2025]: 4/9/25 210.4 💪

[Abs 2025]: 4/8/25 CW: 209.4 💪

[Abs 2025]: 4/7/25 CW: 211.0 💪

[Abs 2025]: 4/6/25 CW: 209.8 💪

[Abs 2025]: 4/5/5 CW: 208.7 💪

[Abs 2025]: 4/4/5 CW: 209.7 💪

[Abs 2025]: 4/3/5 CW: 207.5 💪

[Abs 2025]: 4/2/5 CW: 208.3 💪

[Abs 2025]: 4/1/25 CW: 208.8 💪

[Abs 2025]: 3/31/25 CW: 210.6 💪

[Abs 2025]: 3/30/25 CW: 210.6 💪

[Abs 2025]: 3/29/25 CW: 212.0 💪

[Abs 2025]: 3/28/25 CW: 208.8 💪

[Abs 2025]: 3/27/25 CW: 208.7 💪

[Abs 2025]: 3/26/25 CW: 209.8 💪

[Abs 2025]: 3/25/25 CW: 211.4 💪

[Abs 2025]: 3/24/25 CW: 210.3 💪

[Abs 2025]: 3/23/25 CW: 208.4 💪

[Abs 2025]: 3/22/25 CW: 208.8 💪

[Abs 2025]: 3/21/25 CW: 208.0 💪

[Abs 2025]: 3/20/25 CW: 209.2 💪

[Abs 2025]: 3/19/25 CW: 210.2 💪

[Abs 2025]: 3/18/25 CW: 209.1 💪

[Abs 2025]: 3/17/25 CW: 214.4 💪

[Abs 2025]: 3/16/25 CW: 212.8 💪

[Abs 2025]: 3/15/25 CW: 212.2 💪

[Abs 2025]: 3/14/25 CW: 209.8 💪

[Abs 2025]: 3/13/25 CW: 208.9 💪

[Abs 2025]: 3/12/25 CW: 210.9 💪

[Abs 2025]: 3/11/25 CW: 210.9 💪

[Abs 2025]: 3/10/25 CW: 212.0 💪

[Abs 2025]: 3/9/25 CW: 211.5 💪

[Abs 2025]: 3/8/25 CW: 211.4 💪

[Abs 2025]: 3/7/25 CW: 209.7 💪

[Abs 2025]: 3/6/25 CW: 209.8 💪

[Abs 2025]: 3/5/25 CW: 210.8 💪

[Abs 2025]: 3/4/25 CW: 209.6 💪

[Abs 2025]: 3/3/25 CW: 210.9 💪

[Abs 2025]: 3/2/25 CW: 212.2 💪

[Abs 2025]: 2/28/25 CW: 212.4 💪

[Abs 2025]: 2/27/25 CW: 211.7 💪

[Abs 2025]: 2/26/25 CW: 210.9 💪

[Abs 2025]: 2/25/25 CW: 209.5 💪

[Abs 2025]: 2/24/25 CW: 210.5 💪

[Abs 2025]: 2/22/25 CW: 211.4 💪

[Abs 2025]: 2/21/25 CW: 212.5 💪

[Abs 2025]: 2/20/25 CW: 210.8 💪

[Abs 2025]: 2/20/25 CW: 209.5 💪

[Abs 2025]: 2/19/25 CW: 211.2 SW: 223 GW: 189💪

[Abs 2025]: 2/18/25 CW: 210.8 SW: 223 GW: 189💪

[Abs 2025]: 2/17/25 CW: 211.8 SW: 223 GW: 189💪

[Abs 2025]: 2/16/25 CW: 213.1 SW: 223 GW: 189💪

[Abs 2025]: 2/15/25 CW: 213.2 SW: 223 GW: 189💪

[Abs 2025]: 2/14/25 CW: 211.0 SW: 223 GW: 189💪

[Abs 2025]: 2/13/25 CW: 209.2 SW: 223 GW: 189💪

[Abs 2025]: 2/12/25 CW: 210.1 SW: 223 GW: 189💪

[Abs 2025]: 2/11/25 CW: 210.3 SW: 223 GW: 189💪

[Abs 2025]: 2/10/25 CW: 216.1 SW: 223 GW: 189💪

[Abs 2025]: 2/9/25 CW: 212.2 SW: 223 GW: 189💪

[Abs 2025]: 2/8/25 CW: 211.7 SW: 223 GW: 189💪

[Abs 2025]: 2/7/25 CW: 209.8 SW: 223 GW: 189💪

[Abs 2025]: 2/6/25 CW: 210.8 SW: 223 GW: 189💪

[Abs 2025]: 2/5/25 CW: 210.3 SW: 223 GW: 189💪

[Abs 2025]: 2/4/25 CW: 211.2 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/3/25 CW: 215.0 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/2/25 CW: 215.2 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/1/25 CW: 214.1 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/30/25 CW: 213.6 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/29/25 CW: 214.6 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/28/25 CW: 213.5 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/27/25 CW: 211.7 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/26/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/25/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/24/25 CW: 213.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/23/25 CW: 212.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/21/25 CW: 215.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/20/25 CW: 215.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/19/25 CW: 217.4lbs SW: 223lbs GW: 189lbs💪

Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbs💪

0 sats \ 0 replies \ @ProofOfWorkFitness 7 Jul

So many people are solely focused on their weight loss journey and once they lose all the weight they realize that they are too skinny and then they have to start building muscle.

If you build it as you lose weight you'll have nice muscle definition and you'll be able to eat more calories because that muscle consumes energy.

Stack SATs Get Fit

Bitcoin is better money, let's build better bodies!