pull down to refresh

(Mostly) Daily Accountability Thread
346 sats \ 11 comments \ @Undisciplined 24 Jun HealthAndFitness
I really continue to be amazed at how easy it's been to stick to one meal a day. I was also active enough for the daily steps challenge and managed another cold shower. Now that basketball's over, I think I'll go to bed early.
How did you do on your ~HealthAndFitness goals today?
write
preview
related posts
92 sats \ 3 replies \ @grayruby 24 Jun
No kids baseball today due to heat warning. We are so soft in Canada.
Didn't do much physically other than some chores around the house but ate pretty healthy today.
reply
61 sats \ 1 reply \ @gnilma 24 Jun
Man, it was such a nice day here in the west today. Started at 13-14C, with a low 20s high.
Drink plenty of water and stay hydrated under the heat.
reply
59 sats \ 0 replies \ @grayruby 24 Jun
Today was really the first hot day. Tons of humidity.
reply
40 sats \ 0 replies \ @Undisciplined OP 24 Jun
I’m guessing it’s similarly pathetic to what passes for a “snow day” down here.
reply
42 sats \ 2 replies \ @realBitcoinDog 24 Jun
I zapped 100 sats cuz I want this DAILY!
I did my 2mi
But I want a breakfast burrito in the morninh
reply
10 sats \ 1 reply \ @Undisciplined OP 24 Jun
It is daily, most days.
reply
21 sats \ 0 replies \ @realBitcoinDog 24 Jun
60% of time it’s daily every time
reply
42 sats \ 0 replies \ @gnilma 24 Jun
Kudos to going to bed early. I really need to work on that. I think sleep is my weakest link when it comes to health. I go to be late, wake up early, and often don't sleep enough.
I took the day off work today and went hung out with my friends for the whole day. We went hiking at the Sea to Summit Trail #429724. Then we went to my place to play Mario Kart World and went out for dinner afterwards.
Today's stats:
  • 75 push ups (1 set of 75)
  • 6.9km hike with 945m elevation gain
  • cold shower
  • 13728 steps
reply
21 sats \ 1 reply \ @watchmancbiz 24 Jun freebie
on target, did at least 25 pushups today, working on my diet & nutrition, fasting, taking it easy on myself, nobody is perfect
reply
0 sats \ 0 replies \ @Undisciplined OP 24 Jun
Nice. Slow and steady wins the race
reply
0 sats \ 0 replies \ @mayitorose97 24 Jun
Absolutely! Here’s that fitness-focused reply translated and polished for English — keeping the energy high and the vibes motivating:
🔥 "Dude, your day was NEXT LEVEL! Seriously inspiring stuff for #FitnessCommunity:
  • OMAD crushing it: When one meal feels easy, your body’s fully adapted (and your discipline’s fire!). Tracking protein/macros in that meal? 🍗
  • Steps + cold shower: Elite recovery combo 🏆. Steps boost metabolism, cold plunge reduces inflammation post-ball. Game-changer!
  • Early sleep: The secret weapon. With that rest, tomorrow’s workout’s gonna hit different.
reply