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Nailed it today:
  • Lots of healthy food in my two-hour window
  • Cold showers
  • Lots of activity outside in the sun (maybe too much, since I'm now sunburned)
  • Slept well
I just need to repeat tomorrow, which is the start of another Workit challenge.
Did you all nail your days, too?
I went scuba diving!
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Did you catch more crabs?
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Keep up the good work!
I finished work early today and decided not to go start the next job. So I went home to rest and waited for my son's graduation dinner to start.
Stats today:
  • 150 push ups (3 sets of 50)
  • 30 minutes of box steps carrying 16 pounds of weight in a backpack
  • cold shower
  • 14605 steps
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How were the graduation festivities?
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It was a potluck dinner with 200 people, the graduating students, parents, and all teachers. They had 1 student talk about their memories from each grade, which was pretty cool. There was a video showing all of the kids dancing and having fun, which was also fun to watch. They ended the night with the kids playing outdoors and some of us (my wife and I included) left behind to help clean up. It was overall a quite pleasant evening with lots of food. I tried not to eat too much though, because I got a blood test this morning. There is still going to be a graduation ceremony that will take place next week during the day. Skipping work to go to that one.
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We went to preschool graduation a few weeks ago. It was very cute.
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Nice. That age is always very cute.
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