My journey started from a bunch of digestive issues that led me through GF to low carb, so that limits my vegetables a bit, but I don't completely avoid them like carnivores do. When I don't eat any vegetables, my body rebels. I get sores in my mouth, for example. I've been doing it for more than a decade and learned what works well for me in the short and medium term.

We're all making decisions based on short-term observations and I do wonder about the long term. Every body is different. Nutritional science is in its infancy. I hope we some day get the specific dna and gut biome testing that helps people figure out their individual dietary needs. Until then, I'm sticking with what feels good.