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42 sats \ 0 replies \ @gnilma 10 Jun \ on: Daily Accountability Thread HealthAndFitness
Usual working day for me. Another hot day, so I left work about an hour earlier than usual. Went for a short walk with my wife after dinner.
My little one got interested in the plumbing, electrical, and low voltage systems in the house and was asking to see the low voltage panel, electrical breaker panel, and the mechanical room second day in a row. He was also asking questions about the alarm system, surveillance system, internet access, wifi, router, hot water tank, boiler, main water shutoff, the sprinkler system, which breaker controls which light switch or plug, and what the numbers on the breakers mean. He also wanted to see all the breaker panels in the house, and insisted on going into the basement suite to see the sub panel. Good thing it's my wife's nephew living in there, so he let us in so the little guy can check out the sub panel. I'm just glad he is curious and likes to ask questions.
Today's stats:
- 150 push ups (3 sets of 50)
- box step for 20 minutes carrying 16 pounds of added weight in a backpack
- 2km walk with wife after dinner
- cold shower
- 13659 steps