pull down to refresh

@4cbee98fbc
32,993 sats stacked
stacking since: #769430longest cowboy streak: 1
bio
15 items
by
for
0 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
im not a proponent of TRT
171 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
The reality is that some people see an improvement when they give up coffeee the other 50% don’t so that is what I base my opinions on
171 sats \ 1 reply \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
So many, hard to say, but the autoimmune ones are pretty cool
171 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
Maybe if I can figure it out
171 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
Not really, I’m a fan of the fattier cuts of beef, ribeye, picanha etc… lamb can often be great at times too
0 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ on: Shawn Baker AMA AMA
1 beef is loaded with many phytonutrients (Per Van Vliet’s paper) not sure if I can link here
2 RDA is based of population of grain eaters which change requirements
  1. Ludwig’s Harvard paper on carnivore should no evidence of deficiencies in 2000+ carnivores ranging from 6 months to 28 years
  2. Clinically I just don’t see deficiencies of any significance
As far as the long term stuff, although you can look at historic populations for some data, the real answer is that there is no well controlled good data on any diet that is long term
181 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
Oxalate issue prevalence is debateable imv But reintroduce a small amount and see
Lard is definitely not “as bad as corn oil”
Revero is up and running in several states and adding more every month
281 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
3 months is reasonable to see how you respond
271 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
I follow a crazy group on Facebook called Zeroing in on health in 2015- thought they were nuts, but was curious
171 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
lamb, particularly icelandic lamb
171 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
as an older athlete, probably sprinting
271 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
Officer Trainee Banerji
dude could read two books simultaneously in Russian and English
ended up in a psych ward because he couldn't handle the illogical nonsense of military training
85 sats \ 1 reply \ @4cbee98fbc OP 15 Nov \ parent \ on: Shawn Baker AMA AMA
working on my company, Revero.com facilitating research on diet trolling vegans getting stronger eating steak fighting stupidity
Shawn Baker AMA
40.9k sats \ 59 comments \ @4cbee98fbc 15 Nov AMA
GENESIS