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Understanding Yoga And How Everyone's A Yogi
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"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
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[Yoga Journey]: Easy Meditation for Beginners
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FitnessReport: Gave My First Yoga Class At My Local Studio
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[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
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[Yoga Journey]: Teaching a Very Different Crowd
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Tai Chi Journal #1 - the Art of Daily Practice
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