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A Beginners guide to lifting weights.
55 sats \ 6 comments \ @Aardvark 6 Dec 2024 Education
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100 pull-ups a day: what I learned from high-repetition exercise training
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100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb 2024 health
Getting Started | Boltz Exchange
3087 sats \ 14 comments \ @runningbitcoin 15 Apr 2024 lightning
Advice wanted. Starting out in Nostr.
2555 sats \ 22 comments \ @Public_N_M_E 30 Jul 2023 nostr
Some little advice for new stackers on SN
1283 sats \ 35 comments \ @DarthCoin 16 Sep 2024 meta
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Getting started Mining Bitcoin at Homewww.onbitcoin.io/getting-started-mining-bitcoin-at-home/
1535 sats \ 5 comments \ @craigonbitcoin 16 Mar 2024 bitcoin
few days in SN. Still don't know how to start and still think about how to start
358 sats \ 6 comments \ @02a3d5c0b6 13 Oct 2023 bitcoin
My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct 2024 Stacker_Sports
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Initial steps
2952 sats \ 4 comments \ @Carresan 14 May 2024 bitcoin_beginners
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
As someone entirely new to bitcoin, what's the best way to dip my toes in?
449 sats \ 8 comments \ @TheBrownestHat 28 Nov 2022 bitcoin freebie
Weekly Motivation! #LETSGO #KEEPGOING #KEEPBUILDING
5454 sats \ 5 comments \ @satoshi_in_the_classroom 13 Sep 2023 bitcoin
where to start?
1694 sats \ 9 comments \ @faradayfedora 29 Dec 2023 NixOS
@Nikisfit's bio
112 sats \ 7 comments \ @Nikisfit 8 Oct 2023 freebie
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science