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You 🫵 take 30 seconds right now and do some pushups 💪
10 sats \ 1 comment \ @bitcoin_rationalist 18 Feb 2024 bitcoin
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Workout : Clap Push-Ups
159 sats \ 0 comments \ @settebello 14 Jun HealthAndFitness
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
[Abs 25]: 9/27 196.8😎 Pull-ups for @undisciplined! 4x4xu ❤️
140 sats \ 3 comments \ @realBitcoinDog 27 Sep HealthAndFitness
Master the pistol squat 🦿youtube.com/shorts/35DMFGSO_pw?si=St2S8dpQd0X_m89u
502 sats \ 1 comment \ @ProofOfWorkFitness 24 Jul HealthAndFitness
Stop doing sit ups and do this instead.
304 sats \ 0 comments \ @ProofOfWorkFitness 18 Jan 2024 health
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
If you’ve never done a muscle-up before, here’s how I like to break it down:youtube.com/shorts/2tQ7JYnC2KU?si=wvkfIwmoDS-kJOYd
20 sats \ 0 comments \ @ProofOfWorkFitness 27 Sep HealthAndFitness
Push-up power! The exercise you need for a healthy, happy life 💪www.theguardian.com/lifeandstyle/2025/mar/09/push-up-power-the-exercise-you-need-for-a-healthy-happy-life-and-eight-ways-to-make-it-easier
190 sats \ 15 comments \ @Akg10s3 9 Mar HealthAndFitness
⚡️ FUC #41 :: Workout Exercise
21 sats \ 1 comment \ @deSign_r 21 Mar 2024 Design
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug HealthAndFitness
[MEVER SKIP LEG DAY{ 🐧🐧🐧
357 sats \ 2 comments \ @realBitcoinDog 7 Apr HealthAndFitness
Here's a 15-minute full-body workout using supersets.
1010 sats \ 2 comments \ @ProofOfWorkFitness 17 Sep 2023 meta
[Abs 25]: 9/14 198.5😎 LETS GO 🐏
142 sats \ 0 comments \ @realBitcoinDog 14 Sep HealthAndFitness
[RUN] RUN EVERY DAY TO ABS
191 sats \ 8 comments \ @realBitcoinDog 25 Mar HealthAndFitness
[Abs 2025]: 3/4/25 CW: 209.6 💪 BACK TO GYM TODAY BOYS
296 sats \ 7 comments \ @realBitcoinDog 4 Mar HealthAndFitness
[Abs 25]: 6/12 198.8🤌 - HOLDIN STEADY FAM
267 sats \ 10 comments \ @realBitcoinDog 12 Jun HealthAndFitness
[Abs 25]: 8/20 197.2😎 Keep going
40 sats \ 0 comments \ @realBitcoinDog 20 Aug HealthAndFitness
"Yunza" and Exercise 💪🏃
272 sats \ 0 comments \ @Akg10s3 23 Feb Photography
Returning to the GYM 💪
148 sats \ 8 comments \ @Msd0457890 22 Feb HealthAndFitness
[Abs 25]: 9/23 195.4😎 NEVER QUIT
130 sats \ 2 comments \ @realBitcoinDog 23 Sep HealthAndFitness
Take a break and watch this😸youtu.be/pIA8ToAtqRY?si=05EB-qilIoIeO6v3
115 sats \ 3 comments \ @orto 26 Sep 2024 Animal_World