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IS STRETCHING IMPORTANT:
0 sats
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0 comments
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@Nikisfit
12 Oct 2023
meta
related
On Ossification
17.6k sats
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10 comments
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@jimmysong
25 Oct 2024
bitcoin
Lopp On Ossification
blog.lopp.net/on-ossification/
1024 sats
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18 comments
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@k00b
3 Nov 2024
bitcoin
Do We Train Our Attention Span?
2247 sats
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13 comments
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@denlillaapan
16 Apr
AskSN
The Perils of Premature Protocol Ossification
www.youtube.com/watch?v=glX2Y-VVNnI
23.3k sats
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1 comment
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@nerd2ninja
16 Nov 2023
bitcoin
What Should Be Scaled Down?
1909 sats
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28 comments
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@kr
24 May
ideasfromtheedge
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats
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9 comments
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@denlillaapan
26 Jan
HealthAndFitness
Shapeflation strikes again
792 sats
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10 comments
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@crrdlx
11 Aug
econ
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
Knots stop workin after two yr if you don't udate
x.com/nitesh_btc/status/1921893819601109338
789 sats
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24 comments
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@_Bubble_2009
14 May
bitcoin
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
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1 comment
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@k00b
23 Apr
HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
On Ossification
857 sats
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11 comments
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@l0k18
4 Jul 2023
bitcoin
can Fold help me solve my problems?
442 sats
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7 comments
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@dough
14 May
bitcoin
Shapeflation
493 sats
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8 comments
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@crrdlx
22 Jun
econ
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warns
www.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats
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5 comments
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@south_korea_ln
30 Dec 2024
science
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
Do things that don't scale, and then don't scale
derwiki.medium.com/do-things-that-dont-scale-and-then-don-t-scale-9fd2cd7e2156
188 sats
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0 comments
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@hn
16 Aug
tech
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
HealthAndFitness
Understanding Yoga And How Everyone's A Yogi
1034 sats
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21 comments
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@IamSINGLE
11 Jan
HealthAndFitness
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