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What's Your Maximum Heart Rate? The Economisteconomist.com/science-and-technology/2026/03/06/what-is-your-maximum-heart-rate
1009 sats \ 7 comments \ @denlillaapan 16 Mar HealthAndFitness
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What’s the Best Exercise for a Healthy Heart?
549 sats \ 5 comments \ @NovaRift 17 Jan 2025 HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.- YouTubeyoutube.com/shorts/FuASOjfAAEw?si=ckpiIrkvsWXDo3q2
271 sats \ 0 comments \ @ProofOfWorkFitness 25 Aug 2025 HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
575 sats \ 6 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
[Abs 25]: 9/25 194.9😎 Tying my record
250 sats \ 2 comments \ @realBitcoinDog 25 Sep 2025 HealthAndFitness
What are the 4 types of exercise for higher quality of life?
167 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
491 sats \ 11 comments \ @south_korea_ln 13 Jan 2025 science
What is your alter_native form of exercise?
543 sats \ 12 comments \ @BTCFC 22 Apr 2024 alter_native
Best single exercise for overall fitness
723 sats \ 65 comments \ @User21000000 12 Jan 2025 HealthAndFitness
Kristian Blummenfelt Appears to Have Recorded the Highest VO2 Max Evertriathlonmagazine.ca/news/kristian-blummenfelt-appears-to-have-recorded-the-highest-vo2-max-ever/
262 sats \ 0 comments \ @south_korea_ln 2 Feb HealthAndFitness
Just not enough hours in the day for fitness.
1053 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
Marathon Training Log - Week 9
438 sats \ 7 comments \ @gnilma 22 Mar 2025 HealthAndFitness
Weekly workout - 3 mile intervals
272 sats \ 11 comments \ @BitcoinIsTheFuture 30 Apr 2025 HealthAndFitness
[Abs 25]: 7/6 198.9🤌 Let’s go!!!
397 sats \ 2 comments \ @realBitcoinDog 6 Jul 2025 HealthAndFitness
💥15 benefits of sports for your health🏋️🤸🏃⛹️
231 sats \ 3 comments \ @Msd0457890 14 Jul 2025 HealthAndFitness
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
212 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
[Abs 25]: 8/13 195.3😎 Starting with hot yoga today! 🧘
254 sats \ 1 comment \ @realBitcoinDog 13 Aug 2025 HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTubeyoutu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats \ 0 comments \ @ProofOfWorkFitness 20 Dec 2025 HealthAndFitness
When is the best time to exercise to get the most from your workout?
446 sats \ 7 comments \ @IamSINGLE 22 Jan 2025 HealthAndFitness
Don't overcomplicate Fitness- YouTubeyoutube.com/shorts/qNwG2YndwQw?si=W27dcshlu6RkVUmc
575 sats \ 0 comments \ @ProofOfWorkFitness 7 Apr HealthAndFitness
By age 30, 95% of adults will never run again.
233 sats \ 2 comments \ @ProofOfWorkFitness 31 Jan 2024 health
Make time to exercise 2mi
390 sats \ 3 comments \ @realBitcoinDog 22 Apr HealthAndFitness